Choosing to eat for your health will help you feel better and look better. It may also help prevent weight gain, heart disease and cancer. Eating for your health can also help you control cholesterol, blood pressure and diabetes.

Download a guide for Healthy Eating - (high resolution file)
Download a guide for Healthy Eating - (low resolution file - fast web view)
American Dietetic Association
www.eatright.org
American Institute for Cancer Research
www.aicr.org
There are wonderful recipes:
Comfort Foods,
Six at 6:00,
The New American Plate and
more
Produce for Better Health Foundation
www.fruitsandveggiesmorematters.org
United States Department of Agriculture
www.mypyramid.gov
Center for Science in the Public Interest
www.cspinet.org
Check out their Nutrition Action Health Letter
Easy Online Access to Government Information on food and Human Nutrition
for Consumers
The Weight-control Information Network
www.win.niddk.nih.gov
Kids
National Institutes of Health
We Can, Ways to Enhance Children’s Activity
and Nutrition
www.nhlbi.nih.gov/health/public/heart/obesity/wecan/learn-it/nutrition.htm
Kids Health for Kids
www.kidshealth.org/kid
United States Department of Agriculture
My Pyramid for Kids
www.mypyramid.gov/kids/index.html
Centers for Disease Control and Prevention
Body and Mind for Kids
www.bam.gov


Georgia Emerging Infections Program
Georgia Department